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India Edition Thursday, 29 October 2026
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छोटे बिजनेस की बड़ी उड़ान: SG Reach से आसान होगी ग्राहकों तक पहुंच
Hindi News

छोटे बिजनेस की बड़ी उड़ान: SG Reach से आसान होगी ग्राहकों तक पहुंच

Sprite Genix का SG Reach छोटे कारोबारियों को WhatsApp और ईमेल मार्केटिंग के जरिए ग्राहकों तक पहुंचने और अपने बिजनेस की डिजिटल पहचान मजबूत करने में मदद करता है।

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Excess Protein May Affect Gut Health, Experts Warn
Lifestyle

Excess Protein May Affect Gut Health, Experts Warn

High-protein diets may affect gut health when protein intake is excessive and fibre consumption is low. UK-based surgeon Dr Karan Rajan explains how undigested protein can be fermented by gut bacteria in the colon, highlighting the importance of a balanced diet.

Ayushman Bharat Data Could Transform India's Healthcare System
Health

Ayushman Bharat Data Could Transform India's Healthcare System

NITI Aayog member Dr M Srinivas says India's digital health data could improve healthcare through artificial intelligence and connected medical records. He also called for stronger hospital safety standards, more affordable services in smaller cities and greater emphasis on preventing non-communicable diseases.

High Blood Pressure Without Symptoms Can Increase Stroke Risk
Health

High Blood Pressure Without Symptoms Can Increase Stroke Risk

High blood pressure can remain undetected for years because it often causes no obvious symptoms. Over time, uncontrolled hypertension can damage blood vessels and increase the risk of stroke. Regular blood pressure checks, healthy lifestyle choices and appropriate medical care can help reduce the risk.

Walking for Weight Loss: Can It Also Build Muscle?
Health

Walking for Weight Loss: Can It Also Build Muscle?

Walking is a low-impact exercise that can support weight loss, improve cardiovascular health and help people stay active. However, its ability to build muscle is limited. Combining regular walks with resistance training and suitable nutrition can help support muscle maintenance during weight loss.

Smartwatches Can Improve Health Habits, But Have Limits
Health

Smartwatches Can Improve Health Habits, But Have Limits

Smartwatches can encourage healthier routines by tracking daily steps, heart rate, sleep duration and physical activity. However, health experts caution that wearable readings are not always medically conclusive. Users should understand the limitations of these devices and seek professional advice when symptoms or concerning alerts arise.