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India Edition Thursday, 29 October 2026
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Excess Protein May Affect Gut Health, Experts Warn
Lifestyle

Excess Protein May Affect Gut Health, Experts Warn

High-protein diets may affect gut health when protein intake is excessive and fibre consumption is low. UK-based surgeon Dr Karan Rajan explains how undigested protein can be fermented by gut bacteria in the colon, highlighting the importance of a balanced diet.

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