October 2026
Lifestyle
Is 140/88 Blood Pressure Normal? A Cardiologist Explains
Is a blood pressure reading of 140/88 mmHg normal? Learn what the numbers mean, when to repeat the reading and when to consult a doctor.
Sports
Patidar’s Lone Effort Falls Short as Australia‑A Clinch Series
Rajat Patidar’s fighting 67 wasn’t enough as India‑A lost by 69 runs to Australia‑A in Puducherry, conceding the series 2‑0.
Lifestyle
Vicky Kaushal Shares His Biggest Lesson From Fatherhood
Vicky Kaushal says fatherhood has made him more self-aware, highlighting how children learn values and behaviour by observing their parents at home.
Sports
Test Cricket’s Future: Tradition vs Modern Demands
Test cricket faces survival questions in the T20 era; India’s numbers, Australia’s results, and England’s tradition may sustain it, but challenges remain.
Lifestyle
Suniel Shetty’s 1,700-Calorie Diet Includes Sugar
Suniel Shetty shares his 1,600–1,700-calorie diet, including sugar, regular salt, egg whites and his decision to avoid gluten and dairy.
Sports
Shreyas Iyer Finally Scores Maiden T20 Century
Shreyas Iyer scored his maiden T20 century on his 64th attempt, marking a resilient comeback after years on the sidelines and IPL leadership success.
Lifestyle
20 Minutes of Strength Training: Benefits for Your Body
Discover how 20 minutes of strength training 4–5 times a week may improve muscle strength, bone health, metabolism and everyday fitness.
Lifestyle
Prosenjit Chatterjee’s Kolkata Home Has a Ray Connection
Prosenjit Chatterjee’s four-storey Kolkata home, Utsab, has a special connection to Satyajit Ray’s film Nayak and the actor’s love for cinema.
Sports
India’s Para Asian Games Contingent Gets Warm Send‑Off
India’s Para Asian Games contingent received a grand send‑off on Thursday ahead of the Aichi‑Nagoya 2026 Asian Para Games, with Union Sports Minister Mansukh Mandaviya unveiling the new Team India…
Sports
Lando Norris Keen to Race in India as F1 Revival Gains Momentum
World champion Lando Norris says he would love to race in India as the government forms a task force to revive Formula 1 after a decade.