Cognitive decline
Health
Nearly 45% of Dementia Cases May Be Preventable, Experts Say
Experts say lifestyle and behavioural changes may help reduce the risk of dementia, with nearly 45% of cases potentially preventable. Regular sleep, physical activity and everyday health habits can support brain health as people age, though prevention is not guaranteed.
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Lifestyle
What Crushing a Ladoo Can Reveal About Its Quality and Freshness
Videos of Maharashtra FDA official Tukaram Mundhe crushing ladoos during Pune inspections have gone viral. A dietitian explains how examining a sweet’s texture, smell and residue may offer clues about freshness and ingredients, while noting that such sensory checks cannot confirm adulteration.
Lifestyle
Why You Should Never Wring a Woollen Shawl While Washing It
Woollen shawls require gentle washing to prevent shrinking, stretching and fibre damage. Abritee co-founder Nabanita Ghosh recommends avoiding heat, friction and wringing, while using cool water and wool-safe detergent for suitable shawls. Delicate or valuable pieces may need professional cleaning.
Lifestyle
IIT Madras Student Renee Noronha Targets Ironman Record Across 6 Continents
IIT Madras student Renee Noronha, 20, is aiming to complete a full-distance Ironman triathlon across six continents by age 21. After completing five races, including the 2026 World Championship in Kona, Hawaii, she is pursuing an ambitious endurance challenge while managing her studies.
Lifestyle
Heart Attack Survivor Says Walking Helped Him Lose Over 40 Kg
Heart attack survivor Shaumit Biswas says walking helped him lose more than 40 kg as part of his health journey. He shared how he gradually increased his movement, starting with just 41 steps, and highlighted the benefits of walking after meals.
Health
Why Some People Naturally Need Only Four Hours of Sleep
Some people naturally function well on just four to six hours of sleep due to rare genetic variations. Scientists are studying familial natural short sleep to understand how genetics affect sleep duration, memory and cognitive performance, while experts caution that most adults need considerably more rest.
Health
Energy Drinks Linked to Cardiac Events in Young Adults, Study Finds
A preliminary analysis of FDA adverse-event reports found that energy drinks and stimulant supplements were disproportionately associated with reports of cardiac arrest, heart attacks and abnormal heart rhythms, particularly among young adults. Researchers caution that the findings show associations, not proof that these products caused the events.
Health
Global Study Finds Women Report More Pain Than Men Across Body Sites
A global study involving more than 6.1 million people across 118 countries found that women were more likely than men to report pain across all 11 anatomical sites examined. Experts say the findings reflect longstanding concerns about women’s pain being under-recognised and inadequately treated.
Health
Delhi Air Quality Turns Very Poor, Stage 2 GRAP Measures Invoked
Delhi’s air quality entered the ‘very poor’ category for the first time this winter, with the AQI reaching 324 on November 2. The Commission for Air Quality Management invoked Stage 2 of GRAP, introducing measures to curb pollution and discourage private vehicle use.