healthy ageing
Lifestyle
Amitabh Bachchan at 84: His Approach to Fitness
Amitabh Bachchan turns 84 with a long-standing fitness routine. Learn how consistent exercise, strength training and mobility support healthy ageing.
Health
Kerala Sets Up Task Force for Health and Longevity Road Map
Kerala has formed a 16-member task force to create a roadmap for disease prevention, early detection, treatment and healthy ageing across the State.
Lifestyle
Amitabh Bachchan’s 26-Year Fitness Mantra: Routine Matters
Amitabh Bachchan’s fitness routine has remained remarkably consistent for 26 years, highlighting how regular exercise and discipline can support healthy ageing.
