Lifestyle
Lifestyle
Pinkie Roshan’s Deadlifts at 71: How to Lift Safely
Pinkie Roshan’s deadlift workout at 71 highlights the benefits of strength training with age. Experts explain how older adults can lift weights safely.
Lifestyle
Dipika Kakar Opens Up About Body Shaming and Weight Gain
Dipika Kakar recalled facing body shaming after gaining weight and said she was not in the mindset or position to focus on losing weight at the time.
Lifestyle
Assam’s Pygmy Hog Conservation: From 6 to 194 Animals
Assam’s pygmy hog conservation programme has grown from six animals in 1996 to 194, supporting the return of the rare species to the wild.
Lifestyle
Jyotika and Suriya Renew Vows After 20 Years of Marriage
Jyotika and Suriya renewed their wedding vows after 20 years, highlighting how understanding, compromise and mutual support shape long marriages.
Lifestyle
Anupam Kher’s Diet at 71: Nutritionist Explains His Habits
Anupam Kher’s diet at 71 includes eggs, avocado toast and occasional chana bhatura. A nutritionist explains his disciplined approach to eating.
Lifestyle
Gen Z Chooses Work-Life Balance Over Higher Salary
Gen Z workers are increasingly willing to accept lower pay for better work-life balance, flexibility and meaningful career opportunities in India.
Lifestyle
Indian Matrimony Shifts From Arranged to Co-Piloted Matches
Indian matrimony is evolving as young adults and parents increasingly work together on dating apps to find and shortlist potential life partners.
Lifestyle
Why a High-Protein Diet Can Make You Feel Thirstier
A high-protein diet may increase thirst as the body needs more fluid to process protein. Learn why it happens and when excessive thirst needs attention.
Lifestyle
Amitabh Bachchan’s 26-Year Fitness Mantra: Routine Matters
Amitabh Bachchan’s fitness routine has remained remarkably consistent for 26 years, highlighting how regular exercise and discipline can support healthy ageing.
Lifestyle
Shah Rukh Khan Reveals His Three-Cup Coffee Ritual
Shah Rukh Khan revealed that he starts his mornings with three cups of coffee in bed before speaking to anyone or heading to work.