safe running tips
Lifestyle
Anil Kapoor, 69, Returns to Running After Four Years
Anil Kapoor, 69, has returned to running after a four-year break. Experts explain how older adults should safely restart running after a long gap.
Lifestyle
Anil Kapoor, 69, has returned to running after a four-year break. Experts explain how older adults should safely restart running after a long gap.