healthy diet
Health
Ravi Kishan Shares His Diet Mantra for Staying Fit
Ravi Kishan has shared his approach to mindful eating, including dal, sabzi, roti, soaked chana and almonds as part of his regular diet.
Health
Ultra-Processed Foods Linked to Higher Disease Risk
A major analysis of nearly 8.8 million adults found higher ultra-processed food intake was associated with increased risks of chronic diseases and death.
Health
100g More Ultra-Processed Food Linked to Heart Risk
A large study found that eating an additional 100 grams of ultra-processed food daily was associated with higher risks of heart events and other conditions.
Health
Ultra-Processed Foods Linked to Higher Disease Risk
A major analysis of nearly 8.8 million adults found higher consumption of ultra-processed foods was associated with increased risks of chronic diseases.
Health
Karnataka Targets 30% Cut in Salt Intake by 2030
Karnataka has launched a plan to reduce population salt intake by 30% by 2030, targeting households, food outlets and processed food consumption.
Health
Healthy Diet, Osteoarthritis and Rabies Prevention Explained
A health roundup examines healthy diets, protein intake, weight management, osteoarthritis research, corneal donation and rabies prevention.
Lifestyle
Why a High-Protein Diet Can Make You Feel Thirstier
A high-protein diet may increase thirst as the body needs more fluid to process protein. Learn why it happens and when excessive thirst needs attention.