celebrity fitness
Lifestyle
Malaika Arora Shares Beginner-Friendly Vinyasa Yoga Flow
Malaika Arora shares a beginner-friendly Vinyasa yoga flow featuring Downward-Facing Dog and Warrior Pose to support flexibility and strength.
Lifestyle
Karishma Tanna Shares Postpartum Fitness Routine at 42
Karishma Tanna shares a glimpse of her postpartum fitness routine, including cycling, ring rows, dumbbell exercises and weighted wall sits.
Health
Kriti Sanon’s New Gym Move Targets Core Strength
Kriti Sanon’s latest gym exercise combines hanging leg movements with a stability ball, challenging the core, grip, shoulders and coordination.
Lifestyle
Navjot Singh Sidhu Says His Old India Cricket Clothes Fit Again
Navjot Singh Sidhu says clothes he wore while playing for India in the 1990s now fit again, highlighting a different way to track fitness progress.
Lifestyle
Parvinn Dabass on Staying Fit at 52: ‘Train Hard’
Parvinn Dabass discusses staying fit at 52, recovering from his 2024 accident, his approach to diet and why he prefers training alone.
Lifestyle
Amitabh Bachchan’s 26-Year Fitness Mantra: Routine Matters
Amitabh Bachchan’s fitness routine has remained remarkably consistent for 26 years, highlighting how regular exercise and discipline can support healthy ageing.