Yami Gautam recently spoke about her everyday beverage habits and revealed that her husband, filmmaker Aditya Dhar, avoids coffee, tea and other beverages altogether.
Speaking about her own preference for having something to sip throughout the day, Yami said she enjoys beverages wherever she goes. In contrast, she described Aditya as someone who does not drink coffee, chai or green tea.
Despite avoiding these drinks himself, Aditya reportedly makes coffee for Yami. The actor described him as someone who makes “the best coffee” for her, offering a glimpse into the couple’s different daily routines.
The comments also highlight a broader discussion around caffeine and daily energy habits. Coffee and tea are common sources of caffeine, but people respond differently to caffeine depending on factors such as tolerance, sleep patterns and overall lifestyle.
Avoiding caffeinated beverages is not necessarily required for everyone. However, people who experience sleep problems, restlessness or other sensitivity to caffeine may choose to reduce their intake.
At the same time, replacing coffee or tea with another caffeinated drink does not necessarily address the underlying issue if the goal is to improve energy levels. Adequate sleep, regular meals, hydration, physical activity and a balanced diet can all contribute to maintaining energy during the day.
Yami’s comments ultimately offer a personal look at how two people in the same household can have very different beverage routines. While Aditya reportedly avoids beverages such as coffee and tea, he still prepares coffee for Yami, making the habit a small part of their everyday dynamic.
Individual dietary and caffeine choices depend on personal preferences and health needs, rather than a single routine that works for everyone.
