Karishma Tanna has shared a glimpse of her fitness routine as she adjusts to life after becoming a mother. The 42-year-old actor recently posted a video from the gym, showing how she is making time for exercise alongside her new routine.
In the Instagram video, Karishma walks into the gym before beginning her workout on a spin bike. She then moves on to ring rows and follows them with a series of dumbbell exercises.
Her session also includes a weighted wall sit, with Karishma holding weights over her knees while maintaining the seated position. The workout combines cardio with strength-based movements and gives a glimpse into the type of training she is currently incorporating.
Karishma ended the session with what appeared to be a glass of iced coffee, offering a relaxed finish to her workout. The video comes as she settles into postpartum life following the arrival of her first child.
Karishma welcomed her son Ved earlier this year and has since shared occasional glimpses of her life after motherhood. Her latest fitness post focuses on returning to a personal routine while balancing the demands of caring for her newborn.
The actor's workout is a snapshot of her individual fitness routine and does not represent a standard postpartum exercise plan. Recovery after childbirth can differ significantly from person to person, making individual medical guidance important before resuming or increasing exercise.
